Healthy: If you have no challenges and you are an average weight adult (150-175 lbs.), 100 to 200 mg. daily is recommended.
Chronic: If you have recurring problems, but they are not acute, or life threatening, you would take more. To start, double the above amount and observe your response.
Acute: You have a critical condition. Determine the therapeutic dose for your weight (refer to formula and chart). Start with approximately 1/3 of the therapeutic dose and increase slowly until you reach the maximum dose. Taking more than the therapeutic amount would achieve no greater response.
IF YOU HAVE A CHRONIC OR ACUTE CONDITION, YOU SHOULD BE UNDER A PHYSICIANS CARE. WE ENCOURAGE YOU TO TAKE THIS INFORMATION TO HIM/HER.
To maximize your uptake of Beta Glucan, you should always take it on an empty stomach. Wait at least 30 minutes before eating or drinking anything. An ample amount of pure water should be used to swallow the material. (No coffee, tea, juice, ect. Just water). Take the full day’s dose at one time!
|Weight (lbs)||Kilos||#of 500mg Capsules|
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