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Beta Glucan Dosage Chart:
How many caplets do I take?
That depends on your immune system and what you are dealing with, if anything, and your body weight. Everyone's
immune system is different. Your immune system is also changing constantly. The information below will give you some guidance.
Healthy: If you have no challenges and you are an average weight adult (150-175 lbs.), 100 to 200 mg. daily is recommended.
Chronic: If you have recurring problems, but they are not acute, or life threatening, you would take more. To start, double
the above amount and observe your response.
Acute: You have a critical condition. Determine the therapeutic dose for your weight (refer to formula and chart). Start with approximately 1/3 of the
therapeutic dose and increase slowly until you reach the maximum dose. Taking more than the therapeutic amount would achieve no greater response.
IF YOU HAVE A CHRONIC OR ACUTE CONDITION, YOU SHOULD BE UNDER A PHYSICIANS CARE. WE ENCOURAGE YOU TO TAKE THIS INFORMATION TO HIM/HER.
To maximize your uptake of Beta Glucan, you should always take it on an empty stomach. Wait at least 30 minutes before eating or drinking
anything. An ample amount of pure water should be used to swallow the material. (No coffee, tea, juice, ect. Just water). Take the full
day's dose at one time!
| Weight (lbs) |
Kilos |
# of 500mg Capsules |
| 100 |
45.5 |
2.3 |
| 110 |
50 |
2.5 |
| 120 |
54.5 |
2.7 |
| 130 |
59.1 |
3 |
| 140 |
63.6 |
3.2 |
| 150 |
68.2 |
3.5 |
| 160 |
72.7 |
3.6 |
| 170 |
77.3 |
3.9 |
| 180 |
81.8 |
4.1 |
| 190 |
86.4 |
4.3 |
| 200 |
90.9 |
4.5 |
| 210 |
95.5 |
4.8 |
| 220 |
100 |
5 |
| 230 |
104.5 |
5.2 |
| 240 |
109.1 |
5.5 |
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Critical
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